Three ways to reduce drag while swimming Swimming is an excellent way to enhance physical fitness, thanks to the resistance provided by water. However, drag can hinder your performance and slow you down. To reduce drag, you need to focus
Should your child wear goggles? If you’ve spent time around pools, you’ve likely seen children wearing goggles as they swim. As a parent introducing your child to swimming, you may be curious about whether it’s important for them to wear
What you need for your baby’s swim class If you enjoy swimming, you might want to introduce your baby to the joys of the pool as well. However, as a parent, you know how easy it is to forget essential
How to keep your child safe while swimming! Swimming is undoubtedly one of the most enjoyable summer activities. The refreshing feeling of jumping into the water on a warm day is unmatched. However, it’s important to remember that swimming involves
How to reduce eye irritation when swimming Have you ever taken your child swimming only to hear them complain about the discomfort in their eyes after being in the water? Perhaps you have even experienced this issue yourself. The chemicals
How do I learn to tread water? Treading water is a vital skill to have in the water, whether you’re a child or an adult. It allows you to stay afloat, catch your breath, and conserve energy until help arrives
Dive into the Science of Floating Water safety is no joke, and one of the most important skills you can have is knowing how to float. But for many people, floating can be a challenge. So what makes the difference
Common swimming mistakes that beginners make and how to fix them If you’re interested in taking up swimming, it’s important to keep in mind that there’s a lot to learn, especially if you’re a beginner. Even if you have a
How to help your child feel confident for their first swimming lesson Congratulations on signing up your child for swim lessons! Swim lessons are a fantastic way to teach children how to swim and develop water safety skills, reducing their
How to stay safe and enjoy open water swimming Swimming in open water can be a thrilling adventure, but it’s crucial to prioritise safety at all times. Whether you’re a seasoned pro or a beginner, follow these tips to ensure
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