Swimming is a great form of exercise that can benefit people of all ages and abilities. Not only is it an enjoyable activity, but it can also help you lose weight, feel happier and healthier, and improve your overall well-being. If you’re looking to take the plunge and get back into swimming or you have a child that you want to be safe around water, a holiday crash course at Easy2Swim might be just what you need.

Here are five benefits of taking a swimming crash course: 

Accomplishment:
Learning to swim or improving your technique over the course of just FOUR consecutive days can be an incredibly rewarding experience. With expert coaching in a comfortable environment, you can develop your water skills, reinforce your swimming techniques, and gain the confidence you need to swim.
Water Safety:
Drowning is a serious issue, and around an average of 1477 people die from drowning in South Africa every year. The 0-4-year-age group has the highest prevalence of drowning among all the age categories. By taking a crash course in swimming, you can build confidence and basic water skills that will help keep you safe in the water, whether you’re an adult or a child.
Coached by the Best:
The instructors at Easy2Swim are all qualified and offer the highest quality of instruction for participants of all ages and abilities. With regular ongoing training and a stroke technique-focused Learn to Swim programme, you can be sure you’re in good hands.
Master a Stroke:
Breaststroke can be the most complex stroke to learn, and for many swimmers, it can take longer to develop than other strokes. But with breaststroke clinics designed to work from the basics and pick up on faults, you can focus on the corrections that may be causing you to struggle with your progression. Whether you’re a child or an adult, mastering a stroke can be a skill for life.

Holiday crash courses are the perfect way for children to enjoy their time off and release their energy. They’re ideal for introducing a non-swimmer to the water or for swimmers to work on specific aspects of a stroke. With crash courses offered during every half-term and end-of-term holiday, you can fit them in around your schedule.

At Easy2Swim, crash courses are offered for a range of abilities and ages, so whether you’re a beginner or an experienced swimmer, there’s a course for you. The sessions are run by a qualified team in a safe and friendly environment, so you can be sure you’re getting the best possible coaching and support.
In conclusion, a crash course in swimming is a great way to take the plunge, build your confidence in the water, and get you back into the pool. With benefits like improved water safety, expert coaching, and the opportunity to master a stroke, a crash course could be just what you and your child need to start enjoying the many benefits of swimming.